This week’s theme is about following your intuition and listening to the voice of inspiration that lies within. Here are a few quotes to help direct your focus:
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The only real valuable thing is inuition. Albert Eistein
If the single man (ahem, or woman) plant himself indomitably on his instincts, and there abide, the huge world will come round to him. Ralph Waldo Emerson
You must train you intuition. You must trust the small voice inside you which tell you exactly what to say, what to decide. Ingrid Bergman
Today’s mindfulness practice: sit quietly with a piece of paper and pen. For 5-15 minutes, observe your thoughts, writing every thought down. At the end of the practice, circle any thoughts that came from the still, small place within.
