Category Archives: Consciousness

Engaging in the Present is the Key to Conscious Living

Posted on May 1, 2013 by mary

                                          You must live in the present, launch yourself on every wave, find your eternity in each moment.   Henry David Thoreau       I just love the imagery of the ocean, especially when I am on the beach, listening to the … Continue reading →

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What Does is Mean to Live Consciously?

Posted on April 15, 2013 by mary

Although many have tried to do it, consciousness is a difficult concept to explain. It is often defined as awareness of “what is”, but what exactly does that mean? For a start, consciousness is awareness of whatever we perceive internally or externally at … Continue reading →

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Passion and Purpose: Freedom!

Posted on January 18, 2012 by mary

This week’s theme is about freedom. Freedom from what you say? Fear, worry, thoughts, emotions, new experiences. The man! Just kidding. Wait! Am I? It’s freedom from whatever holds us back. I have plenty of fear. Always have. To be … Continue reading →

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Passion and Purpose: Are you Listening?

Posted on January 4, 2012 by mary

Over the past 10 years, I have noticed a hunger for our voices to be heard, for our thoughts to be confirmed as absolute and correct. These voices are multi-lingual. Multi-lingual not because of the many languages we speak, but … Continue reading →

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Mindfulness Monday: Noticing the Gifts of the Season

Posted on December 26, 2011 by mary

Mindfulness is about noticing what is happening in the present. It is awareness of all that is. It is observing through the senses, through sound, sight, smell, taste and touch what is true in each moment. Mindfulness is the key … Continue reading →

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