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Category Archives: Emotion Management
Mindfulness Monday: Happiness
The key to happiness: what is it? Many of us believe happiness comes from things. Things like a new pair of shoes, a fancy car, or a bigger house. What happens when you get home and the new pair of shoes get a scuff, or a … Continue reading
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Posted in Emotion Management, Mary How, Mindful Monday, Mindfullness
Tagged Mindfulness
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Road Trip Anyone?
Road trips are a good metaphor for change in our lives, because with road trips you have directions, road signs, and speed bumps. In life we have the inner guidance of thoughts and emotions. Sometimes we ignore them, and guess what? … Continue reading
Posted in Emotion Management, Law of Attraction, Mary How, peace, Uncategorized
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Inspiring Things: A Few Thoughts about Pain
The theme this week is on pain. Why would we want to talk about that, you say? Well, pain is something that we all experience. It is simply a part of life. And while my ulitmate goal is avoid focusing on … Continue reading
Posted in Emotion Management, Inspiring Things, Louise Hay, Mary How, Mindfullness, Pain
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Upcoming Workshop to be Featured on WIS-TV News 10 in Columbia
The upcoming Create MORE women’s workshop will be featured this coming Thursday, August 25 on WIS-TV News 10 in Columbia. The “Create MORE of Who You Already Are” workshops are an experiential series of workshops outlining the essentials in creating the life you … Continue reading
Posted in Art, Art Therapy, Creativity, Emotion Management, Intuition, Passion, Self Care, Stress Managment
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Spring Cleaning
When the winds begin to blow the warm air towards our hearts and homes, it is always helpful to clean up and clean out. After several years of healing my mind and body, I decided that there were still a few things … Continue reading
Posted in Cleansing, Emotion Management, Simplicity, Spirit, Spring
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