Category Archives: Parenting

March 9-10: 2 Workshops by Angelfish Creations in Knoxville

Posted on February 24, 2013 by mary

Honoring the Wisdom of Your Body: A Workshop for Pregnancy, Birth and Beyond March 9 from 9:00 am – 12:00 pm is a workshop for expectant mothers and their birthing partners.  Learn to listen to the intuitive wisdom of your body … Continue reading →

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Peaceful Parents, Happy Kids: A Workshop for Understanding Mindfulness in a Busy World

Posted on September 5, 2012 by mary

This October, I am partnering up with fellow art therapist Elizabeth Dukes for a new workshop. If you are interested in learning more about how to increase mindfulness in your daily life AND how to teach these skills to your … Continue reading →

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Mindfulness Monday: Our Children’s Mental Health

Posted on May 7, 2012 by mary

My intention in contributing a blog entry on Mindfulness Monday of Children’s Mental Health awareness week was to write about all the active choices we can make and practices we can teach as parents to ensure our children’s mental health.  … Continue reading →

Posted in Elizabeth Dukes, Mindful Monday, Mindfullness, Parenting, play, Slowing down | Tagged , , | 1 Comment

Mindfulness Monday: Noticing the Gifts of the Season

Posted on December 26, 2011 by mary

Mindfulness is about noticing what is happening in the present. It is awareness of all that is. It is observing through the senses, through sound, sight, smell, taste and touch what is true in each moment. Mindfulness is the key … Continue reading →

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Inspiring Things: The Yoga of Motherhood

Posted on November 1, 2011 by mary

Any time that I need to be inspired and show myself some love I go to a yoga class.  I just recently had my second child and am finding myself back at the beginning of learning how to organize and manage a life.  … Continue reading →

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