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Category Archives: Slowing down
Mindfulness Monday: Our Children’s Mental Health
My intention in contributing a blog entry on Mindfulness Monday of Children’s Mental Health awareness week was to write about all the active choices we can make and practices we can teach as parents to ensure our children’s mental health. … Continue reading
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Posted in Elizabeth Dukes, Mindful Monday, Mindfullness, Parenting, play, Slowing down
Tagged children's mental health, Mindfulness, parenting
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Mindfulness Monday: Noticing the Gifts of the Season
Mindfulness is about noticing what is happening in the present. It is awareness of all that is. It is observing through the senses, through sound, sight, smell, taste and touch what is true in each moment. Mindfulness is the key … Continue reading
Posted in Consciousness, Mary How, Mindful Monday, Mindfullness, Parenting, peace, Slowing down
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Passion and Purpose: Sitting Still
On many occasions I have sat with my mother who is becoming increasingly more sedentary due to the progression of Parkinson’s disease. From our perspective, the world looks unnecessarily busy. I often am forced into its frenetic pace. Then I … Continue reading
Posted in Christina Derrick, Slowing down, Stillness
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Inspiring Things: A Few Thoughts about Slowing Down
As I make my slow pilgrimage through the world, a certain sense of beautiful mystery seems to gather and grow. A.C. Benson I think my work has to do with a sense that we are attempting, all the … Continue reading
