Tag Archives: Mindfulness

What Does is Mean to Live Consciously?

Posted on April 15, 2013 by mary

Although many have tried to do it, consciousness is a difficult concept to explain. It is often defined as awareness of “what is”, but what exactly does that mean? For a start, consciousness is awareness of whatever we perceive internally or externally at … Continue reading →

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Posted in coaching, Consciousness, Flying Fish Blog, Mary How, Mindful Monday, Mindfullness, Passion and Purpose, peace, Unconscious | Tagged , | Leave a comment

March 9-10: 2 Workshops by Angelfish Creations in Knoxville

Posted on February 24, 2013 by mary

Honoring the Wisdom of Your Body: A Workshop for Pregnancy, Birth and Beyond March 9 from 9:00 am – 12:00 pm is a workshop for expectant mothers and their birthing partners.  Learn to listen to the intuitive wisdom of your body … Continue reading →

Posted in Birth, Classes, Elizabeth Dukes, Mary How, Parenting, peace, Pregnancy, Southeast, wisdom, Workshops | Tagged , , , | Leave a comment

Mindful Monday: New Mindfulness Center in Columbia

Posted on February 4, 2013 by mary

If you are looking for a place to learn and practice mindfulness, then Upstream: A Center for Mindfulness Practice and Holistic Mental Health might be just the place for you. The studio is located in Columbia, S.C. in Five Points. At Upstream, they will … Continue reading →

Posted in Columbia, Jemme Stewart, Mindfullness, SC, South Carolina, Southeast | Tagged , , | Leave a comment

Mindfulness Monday: Our Children’s Mental Health

Posted on May 7, 2012 by mary

My intention in contributing a blog entry on Mindfulness Monday of Children’s Mental Health awareness week was to write about all the active choices we can make and practices we can teach as parents to ensure our children’s mental health.  … Continue reading →

Posted in Elizabeth Dukes, Mindful Monday, Mindfullness, Parenting, play, Slowing down | Tagged , , | 1 Comment

Mindfulness Monday: Happiness

Posted on April 23, 2012 by mary

The key to happiness: what is it? Many of us believe happiness comes from things. Things like a new pair of shoes, a fancy car, or a bigger house. What happens when you get home and the new pair of shoes get a scuff, or a … Continue reading →

Posted in Emotion Management, Mary How, Mindful Monday, Mindfullness | Tagged | Leave a comment